A sauna master ladling water over the glowing stove stones, steam rising in low firelight.

House Longevity · Modern wellness centre, Singapore

Relax
Fully.

A full wellness experience with the latest recovery technology under one roof. Heat, cold, red light and mild hyperbaric oxygen, with time to truly unwind.

  • One sauna entry · up to two hours, both saunas, cold plunge and hot magnesium pool
  • One 20-minute red light session
  • One 60-minute hyperbaric session
  • S$108 · use all three within 1 month
S$108 Try Everything
Begin your wellness day
Modern wellness, unhurried

Leave the pace of the city at the door. Move slowly through warmth, cold, light and gentle pressure, with time to pause between each.

Your full wellness experience

The latest recovery technology, at an unhurried pace.

An empty dry-heat sauna in low warm light.

Act I

Enter the Warmth

Your Sauna Bath House entry gives you up to two hours to settle into the sequence. Begin with the steady warmth of the 95°C dry performance sauna or the softer, humidity-led 85°C Aufguss room.

Move at your own pace between heat, the 6–8°C cold plunge, two ice showers and the 41–42°C hot magnesium pool. Swimsuits and towels are ready for you.

  • Dry sauna · 95°C
  • Aufguss · 85°C base
  • Cold plunge · 6–8°C
  • Magnesium pool · 41–42°C
  • Up to 2 hours
Full-body red light therapy panels glowing in a dark room.

Act II

Rest in the Light

Step into a quiet 20-minute full-body red light session on Joovv Elite panels at House Longevity. The panels use 660 nm and 850 nm wavelengths.

  • Joovv Elite panels
  • 20 minutes
  • 660 nm + 850 nm

Lie back, let the room go quiet, and take the time as your own. Wellness service. Not medical treatment. Individual experiences vary.

A soft hyperbaric oxygen chamber in low light.

Act III

Settle into Gentle Pressure

Finish inside a mild, soft-shell hyperbaric chamber at 1.5 ATA with supplemental O2. Allow about 75 minutes, including compression and decompression.

  • 1.5 ATA
  • Supplemental O2
  • ~60 minutes

The chamber session is arranged ahead, so the rest of your day can move around it. Wellness service. Not medical treatment. Individual experiences vary.

Everything under one roof

What you get

A sauna master pouring water over the stove stones.

One entry

Sauna Bath House

  • One entry, up to two hours.
  • Both saunas: 95°C dry performance and 85°C Aufguss.
  • Cold plunge, two ice showers and hot magnesium pool.
  • Towels and swimsuits provided.
Red light therapy booths in a soft red glow.

One session

Red Light Therapy

  • One 20-minute full-body session.
  • Joovv Elite panels at House Longevity.
A soft hyperbaric chamber, ready for a session.

One session

Hyperbaric Oxygen

  • One 60-minute mild session at 1.5 ATA with supplemental O2.
  • Allow about 75 minutes with compression and decompression.

The terms

Use all three sessions within 1 month of purchase. Personal.

Refreshments Stay a little longer if you like. Drinks and food are available for separate purchase at the café.

Move at your own pace

Shape the day around your chamber booking.

Enjoy all three in one day, or spread them across the month.

ArriveSauna Bath House. Give yourself up to two hours for warmth, cold and the hot magnesium pool.
ContinueRed light. Settle in for a quiet 20-minute full-body session at House Longevity.
Be stillMild hyperbaric oxygen. Let the separately booked chamber time be the gentle anchor for your day.
LingerCafé, if you like. Food and drinks are available for separate purchase.
A guest at rest in the warm glow of the sauna.
Your full wellness experience

Try Everything

S$108

One Sauna Bath House entry, one quiet 20-minute red light session and one mild hyperbaric oxygen session.

Reserve Try Everything

Use all three sessions within 1 month of purchase. Personal.

More time to unwind

Recovery Week Pass

S$158

What you get

Unlimited Sauna Bath House entry and unlimited red light sessions, for one week.

Buy Recovery Week Pass

See full pass details

The terms

Activate on first use within 1 month of purchase; valid for 7 consecutive days after activation. Personal. HBOT must be booked and used inside the active window.

Before you arrive

Everything you need to settle in.

What should I bring?
Only yourself. Swimsuits, towels and amenities are ready for you, or bring your own swimwear if you prefer.
Do I have to use everything in one day?
No. Use all three sessions within 1 month of purchase. Enjoy them as one unhurried wellness day, or spread them out. The Sauna Bath House entry is one visit of up to two hours.
Do I need to book the chamber slot?
Yes. The hyperbaric session is arranged separately. Contact House Longevity to choose your chamber time, then let the rest of the day flow around it.
It’s my first time in a sauna. Is that fine?
Yes. Begin with a shorter round in the dry sauna, cool down, and take it from there. Our team can guide you through the sequence whenever you would like a hand.
Where are you?
Sauna Bath House and House Longevity share Singapore Land Tower at 50 Raffles Place, one minute from Raffles Place MRT. House Longevity is on the ground floor. Sauna Bath House is one level down.

Find your way here

Singapore Land Tower, 50 Raffles Place

One minute from Raffles Place MRT.

Open directions Return to House Longevity
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