One Roof for Recovery
House Longevity is an urban recovery house for busy professionals and wellness enthusiasts. Heat, cold, light, and oxygen: a holistic approach that resets the body and quiets the mind.
What the house is
We are in Singapore Land Tower at 50 Raffles Place, a minute from Raffles Place MRT. The idea is simple: put the recovery tools that usually sit scattered across a city into one building, run them properly, and keep them close enough to the office that a session fits into a working day rather than replacing one.
Upstairs at House Longevity that means hyperbaric oxygen and red light therapy. Downstairs at B1, Sauna Bath House runs the heat and cold: a dry performance sauna held at 95°C, a competition-grade Aufguss sauna at an 85°C base, a 6–8°C cold plunge, two ice showers and a 41–42°C hot magnesium pool. Two names, one building, one visit if you want it.
What we run
Hyperbaric oxygen. A soft-shell chamber at 1.5 ATA with supplemental oxygen through a headset. Around sixty minutes at pressure, a little longer once you count the gentle minutes spent going in and coming out. It is mild hyperbaric wellness, not the clinical kind, which runs at higher pressures under medical supervision. More on hyperbaric oxygen →
Red light therapy. Twenty minutes at a full-body array of professional Joovv Elite panels at 660 nm and 850 nm. You stand in front of the panels, skin exposed, eyes comfortable. It is warm and quiet, with no downtime, and most people pair it with a sauna. More on red light therapy →
Sauna. The saunas are Sauna Bath House’s, downstairs in the same tower. Our sauna page explains how the two fit together.
How we talk about it
We describe what happens in a session and what guests tell us, rather than promising an outcome. Where research is worth citing we cite it as research, not as a promise. Everything here is a wellness service.
Come in
First-timer options and the full price list are on the pricing page, sessions are booked on the booking page, and the contact page has our address, hours and number.
Wellness service, not medical treatment. Individual experiences vary.