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House Longevity · Sauna Bath House

The menu, made simple.

Start with an introduction. Unlock the House Rate. Then choose how you continue.

Book Now How to bookRed light and hyperbaric sessions, prepaid, no deposit.

1Introduction
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2Continue
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3Regular prices
1

Start here

House Longevity is recovery: Red Light Therapy and Hyperbaric Oxygen. Pick one way in. Any introduction unlocks the House Rate on every pack below.

Red Light · intro

Red Light 5-Pack Introduction

$99
5 Red Light sessions ($19.80 each). The easy way in. One per person.
Buy online
Hyperbaric · intro

HBOT First Timer · 1.5 ATA

$88
One Hyperbaric Oxygen session at 1.5 ATA with supplemental oxygen. Use within 1 month. One per person.
Buy online
Hyperbaric · intro

HBOT First Timer · 2.0 ATA

$138
One Hyperbaric Oxygen session at 2.0 ATA with supplemental oxygen. Use within 1 month. One per person.
Buy online
Hyperbaric · intro

HBOT 2.0 ATA Trial · 3 sessions

$199
Three Hyperbaric Oxygen sessions at 2.0 ATA with supplemental oxygen. Use within 2 months. One per person.
Buy online
One-day sampler

Try Everything

$108
1 Hyperbaric + 1 Red Light + 1 sauna. The full sampler — activate within 1 month of purchase, then 1 month to use all three. One per person.
Buy online
Full week · repeatable

Recovery Week Pass

$158
7 days from first use: unlimited sauna + unlimited Red Light + 1 Hyperbaric. Start within 1 month; peak included. Sold online and at either venue. HL Mon–Sat; sauna every day.
Buy online
Red Light · unlimited

2-Week RLT First Timer

$159
Activate within 1 month of purchase; valid for 2 weeks after activation. Our team activates it before the first RLT session. One per person.
Buy online
2

Unlock the House Rate

The House Rate is 20% off every pack. You qualify one of two ways, and the House Rate is set up in store. House Longevity plan members get their own members' rate (see Good to know below).

Two ways to get the House Rate

  • 1 · Hold an SBH membership: House Lite, House, or House Plus
  • 2 · Hold any active pack or trial: Red Light, Hyperbaric, or sauna

Either way, the House Rate applies while it's active. Ask our team in store for the House Rate on packs.

House Rate
20% off packs
3

Regular prices

Two services, two clean ladders. The rule is the same for both: bigger pack → lower price per session, plus 20% off at the House Rate. The introduction is one-per-person and already the best entry rate; every regular pack carries a House Rate.

House LongevityRed Light Therapy

Full-body sessions under red light, each a 20-minute appointment, about 10 minutes under the panels, gentle, low-effort, meant to be done often. Because people do these frequently, the ladder runs up to 50 sessions and the per-session price keeps falling.

Start here Red Light 5-Pack Introduction $99 5 sessions · $19.80 each · one per person · already the best rate, so no further discount Buy RLT 5-Pack Introduction
Regular packsStandard
5-Pack3-month expiry$125$25.00 / sessionBuy
10-Pack6-month expiry$199$19.90 / sessionBuy
20-Pack12-month expiry · shareable$349$17.45 / sessionBuy
30-Pack12-month expiry · shareable$485$16.17 / sessionBuy
50-Pack12-month expiry · shareable$749$14.98 / sessionBuy
2-Week Unlimitedactivate within 1 month · 14 days from activation · personal$199unlimited sessionsBuy
Hyperbaric OxygenFirst Timer
Start here HBOT First Timer · 1.5 ATA $88 1 session · use within 1 month · one per person Buy HBOT First Timer · 1.5 ATA
Start here HBOT First Timer · 2.0 ATA $138 1 session · use within 1 month · one per person Buy HBOT First Timer · 2.0 ATA
Start here HBOT 2.0 ATA Trial · 3 sessions $199 3 sessions · use within 2 months · one per person Buy HBOT 2.0 ATA Trial · 3 sessions
Hyperbaric Oxygen1.5 ATA (soft-shell chambers)
1.5 ATA single session $150 · Eligible for House Rate

60-minute sessions in our soft-shell chambers at 1.5 ATA breathing supplemental oxygen: the deep, premium recovery service. Bigger pack, lower price per session.

Regular packsStandard
1.5 ATA · 5 credits3-month expiry$388$77.60 / session · Eligible for House RateBuy
1.5 ATA · 10 credits6-month expiry · shareable$700$70.00 / session · Eligible for House RateBuy
1.5 ATA · 20 credits12-month expiry · shareable$1,350$67.50 / session · Eligible for House RateBuy
1.5 ATA · 30 credits12-month expiry · shareable$1,950$65.00 / session · Eligible for House RateBuy
1.5 ATA · 60 credits12-month expiry · shareable$3,750$62.50 / session · Eligible for House RateBuy
Hyperbaric Oxygen2.0 ATA (hard-shell chambers)
2.0 ATA single session $250 · Eligible for House Rate

The same 60-minute session at 2.0 ATA in our hard-shell chambers. The 1.5 ATA credits above are for the soft-shell chambers.

Regular packsStandard
2.0 ATA · 5 credits3-month expiry$950$190 / credit · Eligible for House RateBuy
2.0 ATA · 10 credits6-month expiry · shareable$1,700$170 / credit · Eligible for House RateBuy
2.0 ATA · 20 credits12-month expiry · shareable$2,800$140 / credit · Eligible for House RateBuy
2.0 ATA · 30 credits12-month expiry · shareable$3,900$130 / credit · Eligible for House RateBuy
2.0 ATA · 60 credits12-month expiry · shareable$6,900$115 / credit · Eligible for House RateBuy
2.0 ATA · 90 credits12-month expiry$9,450$105 / credit · Eligible for House RateBuy
House Rate

Already holding a pack? You get the House Rate for as long as it's active, with no separate membership to buy. That means your next pack is at the House Rate, a step below the standard rates above. Ask our team in store to learn more and set it up.

Good to know: House Longevity

  • The House Rate is 20% off packs. It applies while you hold an SBH membership or any active pack or trial (plus a 1-week grace window after a trial ends). The House Rate is set up in store.
  • House Longevity plans: sauna or red light visits, oxygen sessions and guest passes in one monthly plan. Longevity Intro 6 visits, 2 oxygen, 1 guest pass · Balance 20 visits, 4 oxygen, 2 guest passes · Complete unlimited visits, 6 oxygen, 4 guest passes, each paid month, no rollover. Choose Off-Peak or Anytime, and 2.0 ATA or 1.5 ATA. Monthly price, first 5 / next 10 / next 20 places: Off-Peak 2.0 ATA $230/$250/$275 · $455/$495/$545 · $695/$765/$835; Anytime 2.0 ATA $280/$310/$335 · $490/$540/$590 · $780/$860/$935; Off-Peak 1.5 ATA $180/$200/$225 · $355/$395/$445 · $545/$615/$685; Anytime 1.5 ATA $230/$260/$285 · $390/$440/$490 · $630/$710/$785. 3-month minimum, then month to month; no joining fee. Members' rate on everything else: Intro and Balance get the House Rate (30% off single sessions, 20% off packs); Complete gets 45% off single sessions and 30% off packs. Join online through Member Login.
  • Introductions are one per person. The $99 Red Light 5-Pack and the three HBOT First Timer offers ($88 · 1.5 ATA, $138 · 2.0 ATA, $199 · 3 × 2.0 ATA) are introductory rates, already the deal, so no further discount on top.
  • Where you buy: House Longevity services are sold and redeemed at the House Longevity desk (not at the sauna counter), same building — except the Recovery Week Pass, which is sold online and at either venue.
  • Sharing: only SBH 20/50, RLT 20/30/50, HBOT 1.5 ATA 10/20/30/60 and HBOT 2.0 ATA 10/20/30/60 can share credits with up to 5 people through Member Login. Every other pack is personal.
  • All sales are final: purchases are non-refundable, and credits expire strictly at the end of the validity period. This does not exclude any rights that cannot lawfully be excluded under Singapore law.
  • Monthly memberships and plans: All sales are final: no refunds. When you cancel, the plan stops at once and what you already have runs to its own dates.
  • Prices are subject to change at any time without notice. Anything you've already paid for keeps the price you paid.
  • Whatsapp 8088 2253 · 50 Raffles Place, Singapore Land Tower, #01-02B · Mon–Fri 10am–8.30pm, Sat–Sun 10am–6pm.
Sister houseSauna Bath House is our bathhouse floor: two saunas, the cold plunge and pools. Here is their menu.Visit the SBH site →
1

Start here

Two ways in: pick the one that fits how you'll use the bathhouse. Either trial unlocks the House Rate on the spot.

SBH First Timer

$99

Five 2-hour sessions + 1 free Red Light. Try everything, on your own schedule.

  • Anytime, works peak or off-peak
  • Buy online. Activate within 1 month of purchase: our front desk activates it at your first visit, or it starts automatically on the start-by date · then 1 month to use
  • First-timers only · one per person
Buy online

2-Week Off-Peak Trial

$75

Unlimited off-peak sauna for 14 straight days, the fastest way to build the habit.

  • Off-peak: Mon–Fri, from 7am, exit by 5pm · weekends and public holidays are not included (PH charges as peak)
  • Activate within 1 month of purchase: our front desk activates it at your first visit, or it starts automatically on the start-by date · then 14 days unlimited
  • First-timers only · one per person · this or the $99 First Timer, not both
Buy online

Either trial unlocks the House Rate on every pack below.

2

Choose a membership

Three ways to live here: pick how often you come. Membership begins immediately and renews monthly; no lock-in, cancel anytime. Every membership includes a welcome gift of Red Light sessions + a coffee.

House Lite
Off-peak · exit by 5pm
$150/mo
12 sessions a month

Up to twelve 2-hour visits each month. Resets monthly, no rollover.

Off-peak = Mon–Fri, from 7am, exit by 5pm. Weekends and public holidays are not included (PH charges as peak).
Welcome: 1 Red Light session + welcome coffee
House
Off-peak · exit by 5pm
$200/mo
Unlimited off-peak

Come as often as you like, Mon–Fri daytime. The everyday ritual.

Off-peak = Mon–Fri, from 7am, exit by 5pm. Weekends and public holidays are not included (PH charges as peak).
Welcome: 3 Red Light sessions + welcome coffee
House Plus
Anytime · all hours
$320/mo
Unlimited, anytime

Every hour we're open, every day, evenings and weekends included.

No time restrictions at all: peak, evenings and weekends included.
Welcome: 6 Red Light sessions + welcome coffee
3

Regular prices

Not ready for a membership? Pay as you go. One simple walk-in price, or buy a pack: bigger pack, lower price per session, plus 20% off at the House Rate.

Sauna Bath HouseThe bathhouse
Walk-in $55 Buy walk-in · Full day $68 Buy day pass

Two saunas, cold plunge, hot pool and ice shower (swimsuit and towel provided). Drop in for a 2-hour visit ($55), or take the full day with unlimited in-and-out ($68, sauna only). Walk-ins and Day Passes are redeemable within 1 month of purchase. No off-peak walk-in; off-peak access lives in the memberships above.

Start here SBH First Timer $99 5 sessions + 1 free Red Light · one per person · the cheapest way to begin
Regular packsStandard
5-Pack3-month expiry$205$41.00 / sessionBuy
10-Pack3-month expiry$380$38.00 / sessionBuy
20-Pack6-month expiry · shareable$580$29.00 / sessionBuy
50-Pack12-month expiry · shareable$1,250$25.00 / sessionBuy
House Rate

Already holding a pack? You get the House Rate for as long as it's active, with no separate membership to buy. That means your next pack is at the House Rate, a step below the standard rates above. Ask our team in store to learn more and set it up.

Good to know: Sauna Bath House

  • The House Rate is automatic the moment you hold any active trial, pack, or monthly membership. No card, no signup. When your last one runs out, the House Rate drops.
  • How it works: hold an SBH membership (House Lite / House / House Plus) or any active pack or trial. No card. The House Rate is 20% off packs; ask our team in store to set it up. Memberships themselves aren't discounted (they're already the best per-visit deal).
  • A session = one 2-hour entry, same as a walk-in. Leave and come back the same day = a new session.
  • Off-peak = weekdays, Mon–Fri, from 7am (exit by 5pm); weekends and public holidays are not included. Peak = after 5pm on weekdays, all weekend, and public holidays (SBH is open on PH, treated as peak; HL is closed on PH and open Sun 10am–6pm). Off-peak access is now part of House Lite & House; there's no separate off-peak walk-in.
  • Packs start when you buy. Credits expire at the end of the pack's validity; no freezing, no rollover. Only SBH 20/50, RLT 20/30/50 and HBOT 10/20/30/60 credits (both chambers) can share credits with up to 5 people through Member Login. The 2.0 ATA 90-credit pack, HBOT 5-credit packs, VIP packs and every other pack are personal.
  • All sales are final: purchases are non-refundable, and credits expire strictly at the end of the validity period. This does not exclude any rights that cannot lawfully be excluded under Singapore law.
  • Monthly memberships and plans: All sales are final: no refunds. When you cancel, the plan stops at once and what you already have runs to its own dates.
  • Prices are subject to change at any time without notice. Anything you've already paid for keeps the price you paid.
  • Whatsapp 8989 8525 · 50 Raffles Place, Singapore Land Tower, #B1-01 · open Mon–Sat 7am–9.30pm, Sun 10am–6pm.
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